About R&R

This is a quiet space for those who are rebuilding themselves after emotional estrangement, burnout, or relational collapse.

Here, healing isn’t performative. It’s private.

Through grounding rituals, guided reflections, and soft psycho-spiritual tools, I help you reconnect with the safety inside your own body—without needing to be “on,” “resilient,” or fully healed first.

If you’ve ever felt like you were floating through life, disconnected from yourself or surviving without being seen—this space is for you.

You don’t need to be loud to be powerful. You don’t need to be perfect to begin again.

You just need to root. And here is your refuge.

— Mira Easton, Root & Refuge

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Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!